Personal bests
Half Marathon
2:45:35
2018 · 12:38 /mi
10K
52:39
2012 · 8:28 /mi
8K
46:53
2017 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 Markel Richmond Half Marathon2:45:35
November 10, 2018
- Place
- 5691
- Pace
- 12:38 /mi
- 2017 VCU Health 8K46:53
November 11, 2017
- Place
- 613
- Pace
- 9:26 /mi
- 10K59:58
April 9, 2016
- Place
- 6990
- Pace
- 9:39 /mi
- 10K59:44
March 28, 2015
- Place
- 7817
- Pace
- 9:37 /mi
- 10K1:08:12
March 29, 2014
- Place
- 13639
- Pace
- 10:59 /mi
- 10K1:06:10
April 13, 2013
- Place
- 13811
- Pace
- 10:39 /mi
- 10K52:39
March 31, 2012
- Place
- 5216
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5691 | 2:45:35 | 12:38 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 613 | 46:53 | 9:26 /mi |
| Apr 9, 2016 | 10K | 6990 | 59:58 | 9:39 /mi |
| Mar 28, 2015 | 10K | 7817 | 59:44 | 9:37 /mi |
| Mar 29, 2014 | 10K | 13639 | 1:08:12 | 10:59 /mi |
| Apr 13, 2013 | 10K | 13811 | 1:06:10 | 10:39 /mi |
| Mar 31, 2012 | 10K | 5216 | 52:39 | 8:28 /mi |