Personal bests
10K
51:10
2007 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:16
April 20, 2024
- Place
- 7746
- Pace
- 10:59 /mi
- 10K1:01:31
April 13, 2019
- Place
- 6158
- Pace
- 9:54 /mi
- 10K1:08:05
April 1, 2017
- Place
- 9804
- Pace
- 10:57 /mi
- 10K1:39:08
April 9, 2016
- Place
- 18686
- Pace
- 15:57 /mi
- 10K1:06:05
March 29, 2014
- Place
- 12436
- Pace
- 10:38 /mi
- 10K1:08:02
April 13, 2013
- Place
- 14938
- Pace
- 10:57 /mi
- 10K1:14:43
March 31, 2012
- Place
- 19846
- Pace
- 12:01 /mi
- 10K1:02:02
April 2, 2011
- Place
- 12150
- Pace
- 9:59 /mi
- 10K1:13:02
March 27, 2010
- Place
- 17847
- Pace
- 11:45 /mi
- 10K57:53
March 28, 2009
- Place
- 7707
- Pace
- 9:19 /mi
- 10K51:10
March 31, 2007
- Place
- 2882
- Pace
- 8:14 /mi
- 10K1:17:00
April 1, 2006
- Place
- 10416
- Pace
- 12:24 /mi
- 10K1:06:53
April 9, 2005
- Place
- 7376
- Pace
- 10:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 7746 | 1:08:16 | 10:59 /mi |
| Apr 13, 2019 | 10K | 6158 | 1:01:31 | 9:54 /mi |
| Apr 1, 2017 | 10K | 9804 | 1:08:05 | 10:57 /mi |
| Apr 9, 2016 | 10K | 18686 | 1:39:08 | 15:57 /mi |
| Mar 29, 2014 | 10K | 12436 | 1:06:05 | 10:38 /mi |
| Apr 13, 2013 | 10K | 14938 | 1:08:02 | 10:57 /mi |
| Mar 31, 2012 | 10K | 19846 | 1:14:43 | 12:01 /mi |
| Apr 2, 2011 | 10K | 12150 | 1:02:02 | 9:59 /mi |
| Mar 27, 2010 | 10K | 17847 | 1:13:02 | 11:45 /mi |
| Mar 28, 2009 | 10K | 7707 | 57:53 | 9:19 /mi |
| Mar 31, 2007 | 10K | 2882 | 51:10 | 8:14 /mi |
| Apr 1, 2006 | 10K | 10416 | 1:17:00 | 12:24 /mi |
| Apr 9, 2005 | 10K | 7376 | 1:06:53 | 10:46 /mi |