Personal bests
Marathon
4:55:34
2024 · 11:16 /mi
Half Marathon
2:07:34
2019 · 9:44 /mi
10K
55:37
2019 · 8:57 /mi
8K
46:17
2018 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon4:55:34
November 16, 2024
- Place
- 3839
- Pace
- 11:16 /mi
- 2023 Allianz Partners Richmond Marathon5:07:48
November 11, 2023
- Place
- 3337
- Pace
- 11:44 /mi
- 10K1:02:04
June 3, 2021
- Place
- 923
- Pace
- 9:59 /mi
- 2020 Richmond Half Marathon2:15:46
November 14, 2020
- Place
- 817
- Pace
- 10:21 /mi
- 10K1:01:55
September 26, 2020
- Place
- 841
- Pace
- 9:58 /mi
- 2019 Markel Richmond Half Marathon2:07:34
November 16, 2019
- Place
- 4154
- Pace
- 9:44 /mi
- 10K55:37
April 13, 2019
- Place
- 3483
- Pace
- 8:57 /mi
- 2018 VCU Health 8K46:17
November 10, 2018
- Place
- 670
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3839 | 4:55:34 | 11:16 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3337 | 5:07:48 | 11:44 /mi |
| Jun 3, 2021 | 10K | 923 | 1:02:04 | 9:59 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 817 | 2:15:46 | 10:21 /mi |
| Sep 26, 2020 | 10K | 841 | 1:01:55 | 9:58 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4154 | 2:07:34 | 9:44 /mi |
| Apr 13, 2019 | 10K | 3483 | 55:37 | 8:57 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 670 | 46:17 | 9:19 /mi |