Personal bests
Marathon
4:12:43
2014 · 9:38 /mi
Half Marathon
1:50:24
2015 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:53:20
November 15, 2025
- Place
- 1786
- Pace
- 8:39 /mi
- 2020 Richmond Half Marathon2:29:41
November 14, 2020
- Place
- 1088
- Pace
- 11:25 /mi
- 2019 VCU Health Richmond Marathon4:16:16
November 16, 2019
- Place
- 2103
- Pace
- 9:46 /mi
- 2015 American Family Fitness Half Marathon1:50:24
November 14, 2015
- Place
- 1434
- Pace
- 8:25 /mi
- 2014 Anthem Richmond Marathon4:12:43
November 15, 2014
- Place
- 2077
- Pace
- 9:38 /mi
- 2012 American Family Fitness Half Marathon1:55:55
November 10, 2012
- Place
- 1867
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1786 | 1:53:20 | 8:39 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1088 | 2:29:41 | 11:25 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2103 | 4:16:16 | 9:46 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1434 | 1:50:24 | 8:25 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2077 | 4:12:43 | 9:38 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1867 | 1:55:55 | 8:51 /mi |