Personal bests
10K
1:14:09
2012 · 11:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:26
April 20, 2024
- Place
- 13387
- Pace
- 15:31 /mi
- 10K1:36:09
April 22, 2023
- Place
- 11001
- Pace
- 15:28 /mi
- 10K1:28:17
April 23, 2022
- Place
- 8571
- Pace
- 14:12 /mi
- 10K1:25:07
April 13, 2019
- Place
- 13429
- Pace
- 13:42 /mi
- 10K1:29:14
April 14, 2018
- Place
- 14271
- Pace
- 14:22 /mi
- 10K1:51:14
April 9, 2016
- Place
- 20759
- Pace
- 17:54 /mi
- 10K1:30:26
March 28, 2015
- Place
- 19539
- Pace
- 14:33 /mi
- 10K1:20:35
April 13, 2013
- Place
- 20513
- Pace
- 12:58 /mi
- 10K1:14:09
March 31, 2012
- Place
- 19631
- Pace
- 11:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 13387 | 1:36:26 | 15:31 /mi |
| Apr 22, 2023 | 10K | 11001 | 1:36:09 | 15:28 /mi |
| Apr 23, 2022 | 10K | 8571 | 1:28:17 | 14:12 /mi |
| Apr 13, 2019 | 10K | 13429 | 1:25:07 | 13:42 /mi |
| Apr 14, 2018 | 10K | 14271 | 1:29:14 | 14:22 /mi |
| Apr 9, 2016 | 10K | 20759 | 1:51:14 | 17:54 /mi |
| Mar 28, 2015 | 10K | 19539 | 1:30:26 | 14:33 /mi |
| Apr 13, 2013 | 10K | 20513 | 1:20:35 | 12:58 /mi |
| Mar 31, 2012 | 10K | 19631 | 1:14:09 | 11:56 /mi |