JONATHAN ADCOCK

3 races in the archive

Personal bests

Marathon

3:14:58

2011 · 7:26 /mi

Progression

Marathon3 finishes · best 3:14:58 in 2011 · latest 3:22:43 in 2017
3:20:003:36:402011201320172011 2011 SunTrust Richmond Marathon — 3:14:583:14:582013 2013 Anthem Richmond Marathon — 3:33:472017 2017 Anthem Richmond Marathon — 3:22:43

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
7:308:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 7:22 /mi2017 · 10K to Half · 7:17 /mi2017 · Half to 20 Mile · 7:46 /mi2017 · 20 Mile to Finish · 8:34 /mi20172013 · Start to 10K · 8:16 /mi2013 · 10K to Half · 8:04 /mi2013 · Half to 20 Mile · 8:13 /mi2013 · 20 Mile to Finish · 8:05 /mi20132011 · Start to 10K · 7:17 /mi2011 · 10K to Half · 7:11 /mi2011 · Half to 20 Mile · 7:24 /mi2011 · 20 Mile to Finish · 7:55 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history