Personal bests
Marathon
3:11:30
2019 · 7:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:11:30
November 16, 2019
- Place
- 261
- Pace
- 7:18 /mi
- 2014 Anthem Richmond Marathon3:32:07
November 15, 2014
- Place
- 592
- Pace
- 8:05 /mi
- 2012 Anthem Richmond Marathon3:25:33
November 10, 2012
- Place
- 513
- Pace
- 7:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 261 | 3:11:30 | 7:18 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 592 | 3:32:07 | 8:05 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 513 | 3:25:33 | 7:50 /mi |