Personal bests
8K
46:15
2005 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K49:43
November 11, 2006
- Place
- 2544
- Pace
- 10:00 /mi
- 2005 NTELOS 8K46:15
November 12, 2005
- Place
- 1921
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 2544 | 49:43 | 10:00 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1921 | 46:15 | 9:18 /mi |