NATASHA HAWKES

6 races in the archive

Personal bests

10K

1:04:52

2016 · 10:26 /mi

8K

58:26

2018 · 11:45 /mi

Progression

10K5 finishes · best 1:04:52 in 2016 · latest 1:10:36 in 2019
1:06:401:23:20201520162017201820192015 10K — 1:16:112016 10K — 1:04:521:04:522017 10K — 1:11:462018 10K — 1:23:402019 10K — 1:10:36

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:0011:4013:20Start–5K5K–Finish2019 · Start to 5K · 11:17 /mi2019 · 5K to Finish · 11:26 /mi20192018 · Start to 5K · 13:14 /mi2018 · 5K to Finish · 13:41 /mi20182017 · Start to 5K · 11:27 /mi2017 · 5K to Finish · 11:39 /mi20172016 · Start to 5K · 10:29 /mi2016 · 5K to Finish · 10:24 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history