WADE BENENHALEY

3 races in the archive

Personal bests

10K

1:07:03

2013 · 10:47 /mi

Progression

10K3 finishes · best 1:07:03 in 2013 · latest 1:54:21 in 2023
1:06:401:40:002013202220232013 10K — 1:07:031:07:032022 10K — 1:31:332023 10K — 1:54:21

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
15:0016:4018:20Start–5K5K–Finish2023 · Start to 5K · 19:10 /mi2023 · 5K to Finish · 17:39 /mi20232022 · Start to 5K · 15:11 /mi2022 · 5K to Finish · 14:17 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history