Personal bests
10K
42:07
2022 · 6:47 /mi
8K
42:22
2004 · 8:31 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 261 | 42:07 | 6:47 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 974 | 42:22 | 8:31 /mi |
2 races in the archive
10K
42:07
2022 · 6:47 /mi
8K
42:22
2004 · 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 261 | 42:07 | 6:47 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 974 | 42:22 | 8:31 /mi |