Personal bests
Marathon
5:06:55
2016 · 11:42 /mi
8K
43:25
2011 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 Anthem Richmond Marathon5:06:55
November 12, 2016
- Place
- 3180
- Pace
- 11:42 /mi
- 2013 HCA Va 8k48:44
November 16, 2013
- Place
- 961
- Pace
- 9:48 /mi
- 2011 HCA VA 8k43:25
November 12, 2011
- Place
- 692
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3180 | 5:06:55 | 11:42 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 961 | 48:44 | 9:48 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 692 | 43:25 | 8:44 /mi |