Personal bests
Marathon
4:22:27
2016 · 10:01 /mi
10K
1:01:18
2005 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon4:22:27
November 12, 2016
- Place
- 2195
- Pace
- 10:01 /mi
- 2014 Anthem Richmond Marathon4:42:46
November 15, 2014
- Place
- 3362
- Pace
- 10:47 /mi
- 10K1:06:06
March 31, 2007
- Place
- 10329
- Pace
- 10:38 /mi
- 10K1:01:18
April 9, 2005
- Place
- 5766
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2195 | 4:22:27 | 10:01 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3362 | 4:42:46 | 10:47 /mi |
| Mar 31, 2007 | 10K | 10329 | 1:06:06 | 10:38 /mi |
| Apr 9, 2005 | 10K | 5766 | 1:01:18 | 9:52 /mi |