Personal bests
10K
1:03:45
2017 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:34
April 18, 2026
- Place
- 9835
- Pace
- 12:10 /mi
- 10K1:13:45
April 12, 2025
- Place
- 9704
- Pace
- 11:52 /mi
- 10K1:14:42
April 20, 2024
- Place
- 9740
- Pace
- 12:01 /mi
- 10K1:15:55
April 22, 2023
- Place
- 8057
- Pace
- 12:13 /mi
- 10K2:11:18
June 3, 2021
- Place
- 4218
- Pace
- 21:08 /mi
- 10K1:45:00
September 26, 2020
- Place
- 2133
- Pace
- 16:54 /mi
- 10K1:13:40
April 13, 2019
- Place
- 10691
- Pace
- 11:51 /mi
- 10K1:17:29
April 14, 2018
- Place
- 11411
- Pace
- 12:28 /mi
- 10K1:03:45
April 1, 2017
- Place
- 7945
- Pace
- 10:16 /mi
- 10K1:03:46
April 9, 2016
- Place
- 9103
- Pace
- 10:16 /mi
- 10K1:17:41
March 28, 2015
- Place
- 16421
- Pace
- 12:30 /mi
- 10K1:10:29
March 29, 2014
- Place
- 14763
- Pace
- 11:21 /mi
- 10K1:09:53
April 13, 2013
- Place
- 15977
- Pace
- 11:15 /mi
- 10K1:05:27
March 31, 2012
- Place
- 14918
- Pace
- 10:32 /mi
- 10K1:07:44
April 2, 2011
- Place
- 16119
- Pace
- 10:54 /mi
- 10K1:13:01
March 27, 2010
- Place
- 17843
- Pace
- 11:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9835 | 1:15:34 | 12:10 /mi |
| Apr 12, 2025 | 10K | 9704 | 1:13:45 | 11:52 /mi |
| Apr 20, 2024 | 10K | 9740 | 1:14:42 | 12:01 /mi |
| Apr 22, 2023 | 10K | 8057 | 1:15:55 | 12:13 /mi |
| Jun 3, 2021 | 10K | 4218 | 2:11:18 | 21:08 /mi |
| Sep 26, 2020 | 10K | 2133 | 1:45:00 | 16:54 /mi |
| Apr 13, 2019 | 10K | 10691 | 1:13:40 | 11:51 /mi |
| Apr 14, 2018 | 10K | 11411 | 1:17:29 | 12:28 /mi |
| Apr 1, 2017 | 10K | 7945 | 1:03:45 | 10:16 /mi |
| Apr 9, 2016 | 10K | 9103 | 1:03:46 | 10:16 /mi |
| Mar 28, 2015 | 10K | 16421 | 1:17:41 | 12:30 /mi |
| Mar 29, 2014 | 10K | 14763 | 1:10:29 | 11:21 /mi |
| Apr 13, 2013 | 10K | 15977 | 1:09:53 | 11:15 /mi |
| Mar 31, 2012 | 10K | 14918 | 1:05:27 | 10:32 /mi |
| Apr 2, 2011 | 10K | 16119 | 1:07:44 | 10:54 /mi |
| Mar 27, 2010 | 10K | 17843 | 1:13:01 | 11:45 /mi |