The Vault

Personal bests

10K

1:28:32

2023 · 14:15 /mi

10K4 finishes · best 1:28:32 in 2023 · latest 2:27:39 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	18350	2:27:39	23:46 /mi
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	10029	1:28:32	14:15 /mi
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	18341	1:37:20	15:40 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	25824	1:40:21	16:09 /mi