Personal bests
Marathon
3:34:42
2017 · 8:11 /mi
10K
42:27
2014 · 6:50 /mi
8K
1:03:33
2003 · 12:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon3:34:42
November 11, 2017
- Place
- 637
- Pace
- 8:11 /mi
- 10K42:27
March 29, 2014
- Place
- 486
- Pace
- 6:50 /mi
- 2012 Anthem Richmond Marathon3:39:37
November 10, 2012
- Place
- 882
- Pace
- 8:23 /mi
- 2011 SunTrust Richmond Marathon3:44:27
November 12, 2011
- Place
- 759
- Pace
- 8:34 /mi
- 2010 SunTrust Richmond Marathon3:37:22
November 13, 2010
- Place
- 620
- Pace
- 8:17 /mi
- 2009 SunTrust Richmond Marathon3:46:23
November 14, 2009
- Place
- 924
- Pace
- 8:38 /mi
- 2008 SunTrust Richmond Marathon4:27:02
November 15, 2008
- Place
- 1421
- Pace
- 10:11 /mi
- 2007 SunTrust Richmond Marathon3:38:27
November 10, 2007
- Place
- 644
- Pace
- 8:20 /mi
- 2006 SunTrust Richmond Marathon4:13:10
November 11, 2006
- Place
- 1062
- Pace
- 9:39 /mi
- 2005 SunTrust Richmond Marathon3:52:09
November 12, 2005
- Place
- 1049
- Pace
- 8:51 /mi
- 2004 SunTrust Richmond Marathon6:25:17
November 13, 2004
- Place
- 3214
- Pace
- 14:42 /mi
- 2003 NTELOS 8K1:03:33
November 15, 2003
- Place
- 2866
- Pace
- 12:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 637 | 3:34:42 | 8:11 /mi |
| Mar 29, 2014 | 10K | 486 | 42:27 | 6:50 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 882 | 3:39:37 | 8:23 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 759 | 3:44:27 | 8:34 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 620 | 3:37:22 | 8:17 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 924 | 3:46:23 | 8:38 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1421 | 4:27:02 | 10:11 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 644 | 3:38:27 | 8:20 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1062 | 4:13:10 | 9:39 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1049 | 3:52:09 | 8:51 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 3214 | 6:25:17 | 14:42 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2866 | 1:03:33 | 12:47 /mi |