The Vault

Personal bests

10K

51:20

2006 · 8:16 /mi

10K2 finishes · best 51:20 in 2006 · latest 53:37 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4342	53:37	8:38 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2000	51:20	8:16 /mi