The Vault

Personal bests

10K

55:03

2011 · 8:52 /mi

10K3 finishes · best 55:03 in 2011 · latest 1:11:36 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	12459	1:11:36	11:31 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6642	55:03	8:52 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2202	56:21	9:04 /mi