Personal bests
Marathon
4:53:36
2010 · 11:12 /mi
Half Marathon
2:13:27
2013 · 10:11 /mi
10K
1:03:48
2009 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon2:13:27
November 16, 2013
- Place
- 4354
- Pace
- 10:11 /mi
- 10K1:09:11
April 2, 2011
- Place
- 16950
- Pace
- 11:08 /mi
- 2010 SunTrust Richmond Marathon4:53:36
November 13, 2010
- Place
- 2933
- Pace
- 11:12 /mi
- 10K1:03:48
March 28, 2009
- Place
- 11423
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4354 | 2:13:27 | 10:11 /mi |
| Apr 2, 2011 | 10K | 16950 | 1:09:11 | 11:08 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2933 | 4:53:36 | 11:12 /mi |
| Mar 28, 2009 | 10K | 11423 | 1:03:48 | 10:16 /mi |