GINA SEYMOUR

5 races in the archive

Personal bests

Half Marathon

2:30:11

2015 · 11:27 /mi

10K

1:09:13

2017 · 11:08 /mi

Progression

Half Marathon2 finishes · best 2:30:11 in 2015 · latest 2:38:04 in 2016
2:30:002:34:102:38:20201520162015 2015 American Family Fitness Half Marathon — 2:30:112:30:112016 2016 American Family Fitness Half Marathon — 2:38:04

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 1:09:13 in 2017 — their most recent
1:15:002014201520172014 10K — 1:18:332015 10K — 1:10:162017 10K — 1:09:131:09:13

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
11:4012:30Start–10K10K–Finish2016 · Start to 10K · 11:21 /mi2016 · 10K to Finish · 12:42 /mi20162015 · Start to 10K · 11:30 /mi2015 · 10K to Finish · 11:25 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history