Personal bests
Half Marathon
1:52:57
2009 · 8:37 /mi
10K
47:56
2010 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:58
March 31, 2012
- Place
- 10003
- Pace
- 9:29 /mi
- 10K49:22
April 2, 2011
- Place
- 2946
- Pace
- 7:57 /mi
- 10K47:56
March 27, 2010
- Place
- 2239
- Pace
- 7:43 /mi
- 2009 McDonalds Half Marathon1:52:57
November 14, 2009
- Place
- 1134
- Pace
- 8:37 /mi
- 10K48:54
March 28, 2009
- Place
- 2343
- Pace
- 7:52 /mi
- 10K52:17
April 5, 2008
- Place
- 3593
- Pace
- 8:25 /mi
- 10K52:11
March 31, 2007
- Place
- 3336
- Pace
- 8:24 /mi
- 10K53:22
April 1, 2006
- Place
- 2676
- Pace
- 8:35 /mi
- 10K52:25
April 9, 2005
- Place
- 2554
- Pace
- 8:26 /mi
- 10K56:05
March 27, 2004
- Place
- 3157
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 10003 | 58:58 | 9:29 /mi |
| Apr 2, 2011 | 10K | 2946 | 49:22 | 7:57 /mi |
| Mar 27, 2010 | 10K | 2239 | 47:56 | 7:43 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1134 | 1:52:57 | 8:37 /mi |
| Mar 28, 2009 | 10K | 2343 | 48:54 | 7:52 /mi |
| Apr 5, 2008 | 10K | 3593 | 52:17 | 8:25 /mi |
| Mar 31, 2007 | 10K | 3336 | 52:11 | 8:24 /mi |
| Apr 1, 2006 | 10K | 2676 | 53:22 | 8:35 /mi |
| Apr 9, 2005 | 10K | 2554 | 52:25 | 8:26 /mi |
| Mar 27, 2004 | 10K | 3157 | 56:05 | 9:02 /mi |