Personal bests
8K
1:06:20
2016 · 13:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k1:06:20
November 12, 2016
- Place
- 1944
- Pace
- 13:21 /mi
- 2011 HCA VA 8k1:11:03
November 12, 2011
- Place
- 3066
- Pace
- 14:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 1944 | 1:06:20 | 13:21 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3066 | 1:11:03 | 14:18 /mi |