Personal bests
10K
59:52
2010 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:42
April 23, 2022
- Place
- 5580
- Pace
- 11:03 /mi
- 10K1:11:58
April 14, 2018
- Place
- 9678
- Pace
- 11:35 /mi
- 10K1:06:36
April 9, 2016
- Place
- 10400
- Pace
- 10:43 /mi
- 10K1:06:21
March 29, 2014
- Place
- 12583
- Pace
- 10:41 /mi
- 10K1:04:42
April 13, 2013
- Place
- 12860
- Pace
- 10:25 /mi
- 10K1:07:42
March 31, 2012
- Place
- 16315
- Pace
- 10:54 /mi
- 10K1:07:09
April 2, 2011
- Place
- 15743
- Pace
- 10:48 /mi
- 10K59:52
March 27, 2010
- Place
- 10293
- Pace
- 9:38 /mi
- 10K1:04:40
March 28, 2009
- Place
- 11905
- Pace
- 10:24 /mi
- 10K1:12:18
April 5, 2008
- Place
- 14192
- Pace
- 11:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 5580 | 1:08:42 | 11:03 /mi |
| Apr 14, 2018 | 10K | 9678 | 1:11:58 | 11:35 /mi |
| Apr 9, 2016 | 10K | 10400 | 1:06:36 | 10:43 /mi |
| Mar 29, 2014 | 10K | 12583 | 1:06:21 | 10:41 /mi |
| Apr 13, 2013 | 10K | 12860 | 1:04:42 | 10:25 /mi |
| Mar 31, 2012 | 10K | 16315 | 1:07:42 | 10:54 /mi |
| Apr 2, 2011 | 10K | 15743 | 1:07:09 | 10:48 /mi |
| Mar 27, 2010 | 10K | 10293 | 59:52 | 9:38 /mi |
| Mar 28, 2009 | 10K | 11905 | 1:04:40 | 10:24 /mi |
| Apr 5, 2008 | 10K | 14192 | 1:12:18 | 11:38 /mi |