Personal bests
Marathon
4:49:11
2021 · 11:02 /mi
Half Marathon
1:50:52
2018 · 8:27 /mi
10K
52:00
2015 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:49:11
November 13, 2021
- Place
- 2536
- Pace
- 11:02 /mi
- 2018 Markel Richmond Half Marathon1:50:52
November 10, 2018
- Place
- 1325
- Pace
- 8:27 /mi
- 2015 American Family Fitness Half Marathon1:59:03
November 14, 2015
- Place
- 3045
- Pace
- 9:05 /mi
- 10K52:00
March 28, 2015
- Place
- 3158
- Pace
- 8:22 /mi
- 10K57:21
March 29, 2014
- Place
- 6675
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2536 | 4:49:11 | 11:02 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1325 | 1:50:52 | 8:27 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3045 | 1:59:03 | 9:05 /mi |
| Mar 28, 2015 | 10K | 3158 | 52:00 | 8:22 /mi |
| Mar 29, 2014 | 10K | 6675 | 57:21 | 9:14 /mi |