The Vault

Personal bests

10K

44:14

2013 · 7:07 /mi

10K2 finishes · best 44:14 in 2013 · latest 46:39 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1229	46:39	7:30 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	844	44:14	7:07 /mi