Personal bests
10K
1:27:05
2012 · 14:01 /mi
8K
1:08:45
2012 · 13:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:38:13
April 13, 2013
- Place
- 25235
- Pace
- 15:48 /mi
- 2012 HCA VA 8k1:08:45
November 10, 2012
- Place
- 2824
- Pace
- 13:50 /mi
- 10K1:27:05
March 31, 2012
- Place
- 23999
- Pace
- 14:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 25235 | 1:38:13 | 15:48 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2824 | 1:08:45 | 13:50 /mi |
| Mar 31, 2012 | 10K | 23999 | 1:27:05 | 14:01 /mi |