WILLIAM HAYES, SR

3 races in the archive

Personal bests

10K

1:56:08

2025 · 18:41 /mi

Progression

10K3 finishes · best 1:56:08 in 2025 · latest 2:10:55 in 2026
1:56:402:05:002:13:202024202520262024 10K — 2:02:332025 10K — 1:56:081:56:082026 10K — 2:10:55

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
18:2020:0021:40Start–5K5K–Finish2026 · Start to 5K · 21:28 /mi2026 · 5K to Finish · 20:40 /mi20262025 · Start to 5K · 19:00 /mi2025 · 5K to Finish · 18:22 /mi20252024 · Start to 5K · 20:01 /mi2024 · 5K to Finish · 19:26 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history