Personal bests
Half Marathon
2:26:50
2013 · 11:12 /mi
10K
55:02
2010 · 8:51 /mi
5 Mile
43:17
1999 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:52
April 12, 2025
- Place
- 8522
- Pace
- 11:15 /mi
- 10K1:09:53
April 20, 2024
- Place
- 8319
- Pace
- 11:15 /mi
- 10K1:09:40
April 22, 2023
- Place
- 6633
- Pace
- 11:13 /mi
- 10K1:10:32
April 23, 2022
- Place
- 5916
- Pace
- 11:21 /mi
- 10K1:08:46
April 14, 2018
- Place
- 8494
- Pace
- 11:04 /mi
- 10K1:03:43
April 1, 2017
- Place
- 7935
- Pace
- 10:15 /mi
- 10K1:01:15
April 9, 2016
- Place
- 7762
- Pace
- 9:51 /mi
- 10K59:31
March 28, 2015
- Place
- 7661
- Pace
- 9:35 /mi
- 2013 American Family Fitness Half Marathon2:26:50
November 16, 2013
- Place
- 5882
- Pace
- 11:12 /mi
- 10K58:24
April 13, 2013
- Place
- 8422
- Pace
- 9:24 /mi
- 10K57:30
March 31, 2012
- Place
- 8827
- Pace
- 9:15 /mi
- 10K57:45
April 2, 2011
- Place
- 8682
- Pace
- 9:18 /mi
- 10K55:02
March 27, 2010
- Place
- 6552
- Pace
- 8:51 /mi
- 10K57:39
March 28, 2009
- Place
- 7541
- Pace
- 9:17 /mi
- 10K55:19
April 5, 2008
- Place
- 5308
- Pace
- 8:54 /mi
- 1999 Coca-Cola 5 Miler43:17
November 13, 1999
- Place
- 821
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 8522 | 1:09:52 | 11:15 /mi |
| Apr 20, 2024 | 10K | 8319 | 1:09:53 | 11:15 /mi |
| Apr 22, 2023 | 10K | 6633 | 1:09:40 | 11:13 /mi |
| Apr 23, 2022 | 10K | 5916 | 1:10:32 | 11:21 /mi |
| Apr 14, 2018 | 10K | 8494 | 1:08:46 | 11:04 /mi |
| Apr 1, 2017 | 10K | 7935 | 1:03:43 | 10:15 /mi |
| Apr 9, 2016 | 10K | 7762 | 1:01:15 | 9:51 /mi |
| Mar 28, 2015 | 10K | 7661 | 59:31 | 9:35 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5882 | 2:26:50 | 11:12 /mi |
| Apr 13, 2013 | 10K | 8422 | 58:24 | 9:24 /mi |
| Mar 31, 2012 | 10K | 8827 | 57:30 | 9:15 /mi |
| Apr 2, 2011 | 10K | 8682 | 57:45 | 9:18 /mi |
| Mar 27, 2010 | 10K | 6552 | 55:02 | 8:51 /mi |
| Mar 28, 2009 | 10K | 7541 | 57:39 | 9:17 /mi |
| Apr 5, 2008 | 10K | 5308 | 55:19 | 8:54 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 821 | 43:17 | 8:39 /mi |