Personal bests
8K
43:29
2024 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k43:29
November 16, 2024
- Place
- 646
- Pace
- 8:45 /mi
- 2022 VCU Health Richmond 8k45:50
November 12, 2022
- Place
- 701
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 646 | 43:29 | 8:45 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 701 | 45:50 | 9:13 /mi |