Personal bests
Half Marathon
2:18:43
2014 · 10:35 /mi
10K
1:06:32
2016 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:32
April 9, 2016
- Place
- 10360
- Pace
- 10:42 /mi
- 10K1:10:17
March 28, 2015
- Place
- 13735
- Pace
- 11:19 /mi
- 2014 American Family Fitness Half Marathon2:18:43
November 15, 2014
- Place
- 5410
- Pace
- 10:35 /mi
- 10K1:08:58
March 29, 2014
- Place
- 14027
- Pace
- 11:06 /mi
- 2013 American Family Fitness Half Marathon2:29:10
November 16, 2013
- Place
- 6170
- Pace
- 11:23 /mi
- 10K1:12:09
April 13, 2013
- Place
- 17180
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 10360 | 1:06:32 | 10:42 /mi |
| Mar 28, 2015 | 10K | 13735 | 1:10:17 | 11:19 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5410 | 2:18:43 | 10:35 /mi |
| Mar 29, 2014 | 10K | 14027 | 1:08:58 | 11:06 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6170 | 2:29:10 | 11:23 /mi |
| Apr 13, 2013 | 10K | 17180 | 1:12:09 | 11:37 /mi |