Personal bests
10K
1:00:45
2015 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:48
April 23, 2022
- Place
- 5160
- Pace
- 10:45 /mi
- 10K1:21:18
April 13, 2019
- Place
- 12662
- Pace
- 13:05 /mi
- 10K1:10:20
April 14, 2018
- Place
- 9111
- Pace
- 11:19 /mi
- 10K1:11:05
April 1, 2017
- Place
- 10904
- Pace
- 11:26 /mi
- 10K1:04:34
April 9, 2016
- Place
- 9494
- Pace
- 10:23 /mi
- 10K1:00:45
March 28, 2015
- Place
- 8461
- Pace
- 9:47 /mi
- 10K1:02:32
March 29, 2014
- Place
- 10218
- Pace
- 10:04 /mi
- 10K1:08:12
April 2, 2011
- Place
- 16409
- Pace
- 10:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 5160 | 1:06:48 | 10:45 /mi |
| Apr 13, 2019 | 10K | 12662 | 1:21:18 | 13:05 /mi |
| Apr 14, 2018 | 10K | 9111 | 1:10:20 | 11:19 /mi |
| Apr 1, 2017 | 10K | 10904 | 1:11:05 | 11:26 /mi |
| Apr 9, 2016 | 10K | 9494 | 1:04:34 | 10:23 /mi |
| Mar 28, 2015 | 10K | 8461 | 1:00:45 | 9:47 /mi |
| Mar 29, 2014 | 10K | 10218 | 1:02:32 | 10:04 /mi |
| Apr 2, 2011 | 10K | 16409 | 1:08:12 | 10:59 /mi |