The Vault

Personal bests

10K

54:22

2013 · 8:45 /mi

10K2 finishes · best 54:22 in 2013 · latest 1:41:03 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	16035	1:41:03	16:16 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5500	54:22	8:45 /mi