Personal bests
Marathon
3:53:18
2004 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon4:10:27
November 14, 2009
- Place
- 1753
- Pace
- 9:33 /mi
- 2008 SunTrust Richmond Marathon4:25:56
November 15, 2008
- Place
- 1436
- Pace
- 10:09 /mi
- 2007 SunTrust Richmond Marathon3:59:12
November 10, 2007
- Place
- 1394
- Pace
- 9:07 /mi
- 2006 SunTrust Richmond Marathon4:07:51
November 11, 2006
- Place
- 953
- Pace
- 9:27 /mi
- 2005 SunTrust Richmond Marathon3:57:49
November 12, 2005
- Place
- 1268
- Pace
- 9:04 /mi
- 2004 SunTrust Richmond Marathon3:53:18
November 13, 2004
- Place
- 1120
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1753 | 4:10:27 | 9:33 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1436 | 4:25:56 | 10:09 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1394 | 3:59:12 | 9:07 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 953 | 4:07:51 | 9:27 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1268 | 3:57:49 | 9:04 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1120 | 3:53:18 | 8:54 /mi |