Personal bests
10K
1:50:50
2013 · 17:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:20
April 22, 2023
- Place
- 13259
- Pace
- 18:34 /mi
- 10K2:10:52
April 9, 2016
- Place
- 22698
- Pace
- 21:04 /mi
- 10K2:00:17
March 28, 2015
- Place
- 25128
- Pace
- 19:21 /mi
- 10K1:50:50
April 13, 2013
- Place
- 28509
- Pace
- 17:50 /mi
- 10K1:53:55
March 31, 2012
- Place
- 30731
- Pace
- 18:20 /mi
- 10K1:59:27
April 2, 2011
- Place
- 31815
- Pace
- 19:13 /mi
- 10K2:05:37
March 27, 2010
- Place
- 30115
- Pace
- 20:13 /mi
- 10K2:10:51
March 28, 2009
- Place
- 25617
- Pace
- 21:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 13259 | 1:55:20 | 18:34 /mi |
| Apr 9, 2016 | 10K | 22698 | 2:10:52 | 21:04 /mi |
| Mar 28, 2015 | 10K | 25128 | 2:00:17 | 19:21 /mi |
| Apr 13, 2013 | 10K | 28509 | 1:50:50 | 17:50 /mi |
| Mar 31, 2012 | 10K | 30731 | 1:53:55 | 18:20 /mi |
| Apr 2, 2011 | 10K | 31815 | 1:59:27 | 19:13 /mi |
| Mar 27, 2010 | 10K | 30115 | 2:05:37 | 20:13 /mi |
| Mar 28, 2009 | 10K | 25617 | 2:10:51 | 21:03 /mi |