The Vault

Personal bests

10K

55:17

2010 · 8:54 /mi

10K3 finishes · best 55:17 in 2010 · latest 1:01:25 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11687	1:01:25	9:53 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6735	55:17	8:54 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8169	1:01:19	9:52 /mi