Personal bests
Half Marathon
1:51:05
2010 · 8:28 /mi
10K
49:15
2025 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:15
April 12, 2025
- Place
- 1497
- Pace
- 7:56 /mi
- 2010 McDonalds Half Marathon1:51:05
November 13, 2010
- Place
- 1290
- Pace
- 8:28 /mi
- 10K53:43
April 9, 2005
- Place
- 3007
- Pace
- 8:39 /mi
- 10K1:13:07
March 27, 2004
- Place
- 7556
- Pace
- 11:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 1497 | 49:15 | 7:56 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1290 | 1:51:05 | 8:28 /mi |
| Apr 9, 2005 | 10K | 3007 | 53:43 | 8:39 /mi |
| Mar 27, 2004 | 10K | 7556 | 1:13:07 | 11:46 /mi |