Personal bests
Half Marathon
1:57:38
2016 · 8:58 /mi
10K
55:29
2014 · 8:56 /mi
8K
41:59
2015 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 American Family Fitness Half Marathon1:57:38
November 12, 2016
- Place
- 2258
- Pace
- 8:58 /mi
- 2015 HCA Va 8k41:59
November 14, 2015
- Place
- 455
- Pace
- 8:27 /mi
- 10K55:29
March 29, 2014
- Place
- 5430
- Pace
- 8:56 /mi
- 10K1:26:32
March 28, 2009
- Place
- 18877
- Pace
- 13:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2258 | 1:57:38 | 8:58 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 455 | 41:59 | 8:27 /mi |
| Mar 29, 2014 | 10K | 5430 | 55:29 | 8:56 /mi |
| Mar 28, 2009 | 10K | 18877 | 1:26:32 | 13:56 /mi |