Personal bests
10K
57:06
2011 · 9:11 /mi
8K
50:06
2007 · 10:05 /mi
Race history
- 10K57:06
April 2, 2011
- Place
- 8189
- Pace
- 9:11 /mi
- 2007 NTELOS 8k50:06
November 10, 2007
- Place
- 2740
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 8189 | 57:06 | 9:11 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2740 | 50:06 | 10:05 /mi |