Personal bests
10K
1:22:53
2013 · 13:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:41:22
April 13, 2019
- Place
- 16099
- Pace
- 16:19 /mi
- 10K1:30:40
April 1, 2017
- Place
- 15666
- Pace
- 14:35 /mi
- 10K1:30:45
April 9, 2016
- Place
- 17157
- Pace
- 14:36 /mi
- 10K1:22:53
April 13, 2013
- Place
- 21195
- Pace
- 13:20 /mi
- 10K2:00:41
April 2, 2011
- Place
- 31990
- Pace
- 19:25 /mi
- 10K1:57:25
March 27, 2010
- Place
- 29333
- Pace
- 18:54 /mi
- 10K1:57:40
April 5, 2008
- Place
- 22950
- Pace
- 18:56 /mi
- 10K2:13:43
March 31, 2007
- Place
- 20410
- Pace
- 21:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16099 | 1:41:22 | 16:19 /mi |
| Apr 1, 2017 | 10K | 15666 | 1:30:40 | 14:35 /mi |
| Apr 9, 2016 | 10K | 17157 | 1:30:45 | 14:36 /mi |
| Apr 13, 2013 | 10K | 21195 | 1:22:53 | 13:20 /mi |
| Apr 2, 2011 | 10K | 31990 | 2:00:41 | 19:25 /mi |
| Mar 27, 2010 | 10K | 29333 | 1:57:25 | 18:54 /mi |
| Apr 5, 2008 | 10K | 22950 | 1:57:40 | 18:56 /mi |
| Mar 31, 2007 | 10K | 20410 | 2:13:43 | 21:31 /mi |