KIM HELWIG

6 races in the archive

Personal bests

10K

1:07:14

2018 · 10:49 /mi

Progression

10K6 finishes · best 1:07:14 in 2018 · latest 1:09:01 in 2019
1:06:401:40:002010201120122014201820192010 10K — 1:50:562011 10K — 1:46:542012 10K — 1:35:502014 10K — 1:25:322018 10K — 1:07:141:07:142019 10K — 1:09:01

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0010:5011:40Start–5K5K–Finish2019 · Start to 5K · 11:01 /mi2019 · 5K to Finish · 11:11 /mi20192018 · Start to 5K · 9:51 /mi2018 · 5K to Finish · 11:47 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history