Personal bests
10K
2:09:06
2023 · 20:47 /mi
8K
1:43:22
2023 · 20:48 /mi
Race history
- 2023 VCU Health Richmond 8k1:43:22
November 11, 2023
- Place
- 3201
- Pace
- 20:48 /mi
- 10K2:09:06
April 22, 2023
- Place
- 14500
- Pace
- 20:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 3201 | 1:43:22 | 20:48 /mi |
| Apr 22, 2023 | 10K | 14500 | 2:09:06 | 20:47 /mi |