The Vault

Personal bests

10K

45:36

2013 · 7:20 /mi

10K2 finishes · best 45:36 in 2013 · latest 1:01:54 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	9787	1:01:54	9:58 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1189	45:36	7:20 /mi