Personal bests
Half Marathon
1:57:41
2025 · 8:59 /mi
10K
49:23
2026 · 7:57 /mi
8K
42:11
2021 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:23
April 18, 2026
- Place
- 1205
- Pace
- 7:57 /mi
- 2025 CarMax Richmond Half Marathon1:57:41
November 15, 2025
- Place
- 2378
- Pace
- 8:59 /mi
- 10K1:00:06
April 12, 2025
- Place
- 5230
- Pace
- 9:40 /mi
- 10K52:24
April 23, 2022
- Place
- 1584
- Pace
- 8:26 /mi
- 2021 Allianz Partners 8K42:11
November 13, 2021
- Place
- 300
- Pace
- 8:29 /mi
- 10K54:02
June 3, 2021
- Place
- 376
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1205 | 49:23 | 7:57 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2378 | 1:57:41 | 8:59 /mi |
| Apr 12, 2025 | 10K | 5230 | 1:00:06 | 9:40 /mi |
| Apr 23, 2022 | 10K | 1584 | 52:24 | 8:26 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 300 | 42:11 | 8:29 /mi |
| Jun 3, 2021 | 10K | 376 | 54:02 | 8:42 /mi |