ELIZABETH PONCE

10 races in the archive

Personal bests

Half Marathon

3:03:11

2018 · 13:58 /mi

10K

1:10:47

2019 · 11:23 /mi

8K

1:15:25

2020 · 15:10 /mi

Progression

Half Marathon2 finishes · best 3:03:11 in 2018 — their most recent
3:03:203:06:403:10:00201720182017 2017 Markel Richmond Half Marathon — 3:09:032018 2018 Markel Richmond Half Marathon — 3:03:113:03:11

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 1:10:47 in 2019 · latest 2:01:38 in 2023
1:06:401:40:0020162017201820192020202120232016 10K — 1:27:182017 10K — 1:11:462018 10K — 1:37:302019 10K — 1:10:471:10:472020 10K — 1:31:432021 10K — 1:52:242023 10K — 2:01:38

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
13:2013:4014:0014:20Start–10K10K–Finish2018 · Start to 10K · 13:26 /mi2018 · 10K to Finish · 14:27 /mi20182017 · Start to 10K · 14:22 /mi2017 · 10K to Finish · 14:28 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 6 editions shown
10:0013:2016:4020:00Start–5K5K–Finish2023 · Start to 5K · 18:35 /mi2023 · 5K to Finish · 20:34 /mi20232021 · Start to 5K · 18:02 /mi2021 · 5K to Finish · 18:08 /mi20212019 · Start to 5K · 10:52 /mi2019 · 5K to Finish · 11:55 /mi20192018 · Start to 5K · 15:30 /mi2018 · 5K to Finish · 15:53 /mi20182017 · Start to 5K · 11:29 /mi2017 · 5K to Finish · 11:37 /mi20172016 · Start to 5K · 13:52 /mi2016 · 5K to Finish · 14:14 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history