The Vault

Personal bests

10K

51:09

2012 · 8:14 /mi

10K4 finishes · best 51:09 in 2012 · latest 57:46 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	2898	57:46	9:18 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4214	51:09	8:14 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4448	51:53	8:21 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5246	53:14	8:34 /mi