Personal bests
Half Marathon
1:41:47
2017 · 7:46 /mi
10K
45:32
2018 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:53
April 13, 2019
- Place
- 892
- Pace
- 7:33 /mi
- 10K45:32
April 14, 2018
- Place
- 604
- Pace
- 7:20 /mi
- 2017 Markel Richmond Half Marathon1:41:47
November 11, 2017
- Place
- 750
- Pace
- 7:46 /mi
- 10K46:20
April 1, 2017
- Place
- 911
- Pace
- 7:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 892 | 46:53 | 7:33 /mi |
| Apr 14, 2018 | 10K | 604 | 45:32 | 7:20 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 750 | 1:41:47 | 7:46 /mi |
| Apr 1, 2017 | 10K | 911 | 46:20 | 7:27 /mi |