The Vault

Personal bests

10K

42:28

2012 · 6:50 /mi

10K4 finishes · best 42:28 in 2012 · latest 1:25:46 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	18496	1:25:46	13:48 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	977	45:15	7:17 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	722	43:40	7:02 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	616	42:28	6:50 /mi