Personal bests
10K
56:36
2009 · 9:07 /mi
8K
52:29
2008 · 10:33 /mi
Race history
- 10K56:36
March 28, 2009
- Place
- 6867
- Pace
- 9:07 /mi
- 2008 NTELOS 8K52:29
November 15, 2008
- Place
- 2001
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 6867 | 56:36 | 9:07 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2001 | 52:29 | 10:33 /mi |