Personal bests
Half Marathon
2:37:30
2017 · 12:01 /mi
10K
1:10:08
2019 · 11:17 /mi
8K
47:38
2011 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:08
April 13, 2019
- Place
- 9544
- Pace
- 11:17 /mi
- 2017 Markel Richmond Half Marathon2:37:30
November 11, 2017
- Place
- 6295
- Pace
- 12:01 /mi
- 2012 HCA VA 8k47:49
November 10, 2012
- Place
- 1162
- Pace
- 9:37 /mi
- 2011 HCA VA 8k47:38
November 12, 2011
- Place
- 1179
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 9544 | 1:10:08 | 11:17 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6295 | 2:37:30 | 12:01 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1162 | 47:49 | 9:37 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1179 | 47:38 | 9:35 /mi |