Personal bests
Half Marathon
1:53:56
2013 · 8:41 /mi
10K
50:12
2013 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:26.1
April 20, 2024
- Place
- 4757
- Pace
- 9:34 /mi
- 10K55:47
March 28, 2015
- Place
- 5280
- Pace
- 8:59 /mi
- 2013 American Family Fitness Half Marathon1:53:56
November 16, 2013
- Place
- 2547
- Pace
- 8:41 /mi
- 10K50:12
April 13, 2013
- Place
- 3054
- Pace
- 8:05 /mi
- 10K52:33
March 31, 2012
- Place
- 5139
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 4757 | 59:26.1 | 9:34 /mi |
| Mar 28, 2015 | 10K | 5280 | 55:47 | 8:59 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2547 | 1:53:56 | 8:41 /mi |
| Apr 13, 2013 | 10K | 3054 | 50:12 | 8:05 /mi |
| Mar 31, 2012 | 10K | 5139 | 52:33 | 8:27 /mi |